Life happens in cycles; most challenging moments in your life will pass and a new phase of adventure will emerge.
When faced with a challenge, think of how success would feel, smell, taste, sound and look… Nothing in your reality happens without your imagination, without it first being a thought.
When you see yourself as a unique individual and understand that you are truly irreplaceable and that everyone is different and special just the way you are, you get the opportunity to really accept who you are and fully embrace yourself.
All we have is now. Be grateful and be present. Live a lifetime in every minute. Don’t fret about tomorrow, it may never come. Don’t live in the past as it has long gone.
— Miranda Kerr
Recognise it first if it comes up, breathe with it, and then let it go because you can never compare yourself to somebody else [and] because you’re so different and unique… So focus on what your positive qualities are and try and expand and grow on that so then you can be a better version of yourself.
Celebrate for a nanosecond. Then move on.